Bovey's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
204.6 lb Lost so far: 7.4 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
1399 kcal Fat: 25.85g | Prot: 74.82g | Carb: 195.57g.   Breakfast: Cup of coffee, Organic Fat Free Milk, Blueberries, Special K. Lunch: Flour Tortillas (Soft Taco Size), Chunk Light Tuna in Water, Dill Relish, Reduced Fat Mayonnaise with Olive Oil, Cup of coffee, Baby Carrots. Dinner: Baked Tostitos Scoops, Chicken Taco Chili, Organic Mango Slices. Snacks/Other: Apple Ginger Hard Cider, Raw Almonds Unsalted. more...
on diet Bovey's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bovey's own diet



Bovey's weight history


Bovey's Recent Activity

Bovey's Own Activity

Bovey recorded a Weigh In at 213.2 lb.

Bovey's Buddies

No recent activity.

Other Member Diet Recent Activity

lontong80 recorded a Weigh In at 237.7 lb.
BuffyBear commented on wholefoodnut's Journal Entry.
repe recorded a Weigh In at 164.2 lb.
feliciahenderson commented on their Journal Entry.
slbreit added WendyCav's Jalapeno Sausage Poppers recipe to their cook book.
kclab updated their Food Diary.
Scout1idf added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
WendyLuk commented on their Weigh In.