Bovey's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
204.6 lb Lost so far: 7.4 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
1399 kcal Fat: 25.85g | Prot: 74.82g | Carb: 195.57g.   Breakfast: Cup of coffee, Blueberries, Organic Fat Free Milk, Special K. Lunch: Cup of coffee, Chunk Light Tuna in Water, Reduced Fat Mayonnaise with Olive Oil, Flour Tortillas (Soft Taco Size), Dill Relish, Baby Carrots. Dinner: Baked Tostitos Scoops, Chicken Taco Chili, Organic Mango Slices. Snacks/Other: Apple Ginger Hard Cider, Raw Almonds Unsalted. more...
on diet Bovey's own diet   losing 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bovey's weight history


Bovey's Recent Activity

Bovey's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

fabybroussard recorded a Weight Entry at 190.0 lb.
Bluecoaster supported Lilian Cristtel's Journal Entry.
Egull1 supported Horseshu1's Journal Entry.
FADY7777 supported surprizeme's Weight Entry.
bobb1966 recorded a Weight Entry at 216.7 lb.
thsiun supported Bluecoaster's Journal Entry.
RDavidson recorded a Weight Entry at 148.0 lb.
GaryS recorded a Weight Entry at 182.0 lb.