Bovey's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
204.6 lb Lost so far: 7.4 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
1399 kcal Fat: 25.85g | Prot: 74.82g | Carb: 195.57g.   Breakfast: Special K, Blueberries, Organic Fat Free Milk, Cup of coffee. Lunch: Cup of coffee, Baby Carrots, Dill Relish, Chunk Light Tuna in Water, Reduced Fat Mayonnaise with Olive Oil, Flour Tortillas (Soft Taco Size). Dinner: Chicken Taco Chili, Organic Mango Slices, Baked Tostitos Scoops. Snacks/Other: Raw Almonds Unsalted, Apple Ginger Hard Cider. more...
on diet Bovey's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bovey's own diet



Bovey's weight history


Bovey's Recent Activity

Bovey's Own Activity

Bovey recorded a Weigh In at 194.8 lb.
Bovey recorded a Weigh In at 195.6 lb.
Bovey recorded a Weigh In at 196.4 lb.
Bovey recorded a Weigh In at 197.6 lb.

Bovey's Buddies

No recent activity.

Other Member Diet Recent Activity

Structureman recorded a Weigh In at 214.0 lb.
DianeG213 replied to sleepaholic89's post - Option to add calories instead of a specific food? .
deaby16 commented on their Journal Entry.
Crittertech updated their Food Diary.
kathyeastlick joined group The 100 Club.
DianaBanana updated their Exercise Diary.
Deb_N commented on David Glen's Weigh In.
jtj1001 recorded a Weigh In at 322.0 lb.