Bovey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Mon 22nd: 1095 * 95%
fat: 35.53g
|
protein: 35.29g
|
carbs: 153.38g
- -
Thu 11th: 1619 * 141%
fat: 64.47g
|
protein: 75.36g
|
carbs: 176.26g
- -
Wed 10th: 2090 * 182%
fat: 91.45g
|
protein: 81.39g
|
carbs: 236.56g
- -
Tue 9th: 1078 * 94%
fat: 29.51g
|
protein: 60.43g
|
carbs: 134.55g
- -
Mon 8th: 1030 * 90%
fat: 23.00g
|
protein: 39.50g
|
carbs: 158.50g
- -
Sat 6th: 656 * 57%
fat: 12.47g
|
protein: 38.04g
|
carbs: 95.38g
- -
Fri 5th: 1264 * 110%
fat: 40.32g
|
protein: 58.00g
|
carbs: 168.95g
- -
Thu 4th: 1152 * 100%
fat: 39.44g
|
protein: 81.60g
|
carbs: 108.14g
- -
Wed 3rd: 1435 * 125%
fat: 53.17g
|
protein: 60.59g
|
carbs: 173.73g
- -
Tue 2nd: 1160 * 101%
fat: 34.00g
|
protein: 48.00g
|
carbs: 161.00g
- -
Mon 1st: 1197 * 104%
fat: 50.36g
|
protein: 41.71g
|
carbs: 145.63g
- -
January 2016
Sat 30th: 315 * 27%
fat: 6.50g
|
protein: 5.50g
|
carbs: 53.50g
- -
Fri 29th: 1758 * 153%
fat: 67.45g
|
protein: 70.99g
|
carbs: 212.53g
- -
Thu 28th: 1202 * 105%
fat: 47.99g
|
protein: 37.74g
|
carbs: 156.28g
- -
Wed 27th: 1266 * 110%
fat: 32.18g
|
protein: 70.25g
|
carbs: 175.56g
- -
Tue 26th: 1151 * 100%
fat: 14.27g
|
protein: 51.10g
|
carbs: 193.57g
- -
Mon 25th: 1135 * 99%
fat: 24.63g
|
protein: 73.98g
|
carbs: 145.23g
- -
Sat 23rd: 1256 * 109%
fat: 43.04g
|
protein: 74.47g
|
carbs: 140.81g
- -
Fri 22nd: 1000 * 87%
fat: 41.50g
|
protein: 55.80g
|
carbs: 95.00g
- -
Wed 20th: 1415 * 123%
fat: 43.09g
|
protein: 60.36g
|
carbs: 191.04g
- -

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