Bovey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Mon 20th: 865 * 75%
fat: 19.61g
|
protein: 57.17g
|
carbs: 102.98g
- -
Mon 6th: 745 * 65%
fat: 11.00g
|
protein: 44.50g
|
carbs: 117.50g
- -
September 2014
Tue 23rd: 1146 * 100%
fat: 24.27g
|
protein: 52.50g
|
carbs: 174.05g
- -
Mon 22nd: 818 * 71%
fat: 8.58g
|
protein: 55.62g
|
carbs: 117.48g
- -
Sat 20th: 1467 * 128%
fat: 68.06g
|
protein: 52.58g
|
carbs: 153.24g
- -
August 2014
Sun 31st: 968 * 84%
fat: 15.67g
|
protein: 64.10g
|
carbs: 127.05g
- -
Fri 29th: 1244 * 108%
fat: 22.68g
|
protein: 89.06g
|
carbs: 162.93g
- -
Thu 28th: 1231 * 107%
fat: 22.36g
|
protein: 64.86g
|
carbs: 189.58g
- -
Wed 27th: 1071 * 93%
fat: 15.73g
|
protein: 55.86g
|
carbs: 169.56g
- -
Tue 26th: 1290 * 112%
fat: 24.97g
|
protein: 62.97g
|
carbs: 195.87g
- -
Mon 25th: 1491 * 130%
fat: 31.64g
|
protein: 63.31g
|
carbs: 230.36g
- -
Sun 24th: 1407 * 122%
fat: 22.88g
|
protein: 62.68g
|
carbs: 234.33g
- -
Fri 22nd: 970 * 84%
fat: 17.50g
|
protein: 49.50g
|
carbs: 147.50g
- -
Thu 21st: 1629 * 142%
fat: 37.75g
|
protein: 88.84g
|
carbs: 222.24g
- -
Wed 20th: 1505 * 131%
fat: 33.20g
|
protein: 74.58g
|
carbs: 221.67g
- -
Tue 19th: 2055 * 179%
fat: 39.82g
|
protein: 87.94g
|
carbs: 328.23g
- -
Mon 18th: 1191 * 104%
fat: 38.47g
|
protein: 71.07g
|
carbs: 137.35g
- -
Sun 17th: 1260 * 110%
fat: 28.49g
|
protein: 67.53g
|
carbs: 178.67g
- -
Fri 15th: 2072 * 180%
fat: 44.22g
|
protein: 133.42g
|
carbs: 277.05g
- -
Thu 14th: 1094 * 95%
fat: 31.68g
|
protein: 30.98g
|
carbs: 169.20g
- -

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