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Bovey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Mon 21st: 1239 * 108%
fat: 17.11g
|
protein: 81.17g
|
carbs: 185.98g
- -
Sun 20th: 340 * 30%
fat: 4.50g
|
protein: 18.00g
|
carbs: 50.00g
- -
Thu 17th: 684 * 59%
fat: 21.11g
|
protein: 36.17g
|
carbs: 81.48g
- -
Wed 16th: 1257 * 109%
fat: 16.67g
|
protein: 93.52g
|
carbs: 179.26g
- -
Tue 15th: 1118 * 97%
fat: 17.55g
|
protein: 78.42g
|
carbs: 148.99g
- -
Mon 14th: 1129 * 98%
fat: 22.12g
|
protein: 52.53g
|
carbs: 174.15g
- -
Thu 10th: 340 * 30%
fat: 5.00g
|
protein: 18.00g
|
carbs: 50.00g
- -
Wed 9th: 1188 * 103%
fat: 27.02g
|
protein: 88.09g
|
carbs: 141.97g
- -
Tue 8th: 1473 * 128%
fat: 31.81g
|
protein: 103.10g
|
carbs: 183.97g
- -
Mon 7th: 1016 * 88%
fat: 14.61g
|
protein: 69.12g
|
carbs: 146.43g
- -
Sun 6th: 577 * 50%
fat: 12.06g
|
protein: 31.58g
|
carbs: 81.24g
- -
Thu 3rd: 1470 * 128%
fat: 46.69g
|
protein: 90.50g
|
carbs: 164.06g
- -
Wed 2nd: 1482 * 129%
fat: 36.68g
|
protein: 70.58g
|
carbs: 207.64g
- -
Tue 1st: 1254 * 109%
fat: 26.33g
|
protein: 71.58g
|
carbs: 173.54g
- -
June 2014
Mon 30th: 1083 * 94%
fat: 25.84g
|
protein: 40.65g
|
carbs: 168.63g
- -
Sun 29th: 987 * 86%
fat: 19.24g
|
protein: 34.06g
|
carbs: 165.03g
- -
Fri 27th: 1337 * 116%
fat: 44.08g
|
protein: 66.14g
|
carbs: 158.24g
- -
Thu 26th: 1483 * 129%
fat: 26.66g
|
protein: 67.15g
|
carbs: 252.53g
- -
Wed 25th: 1222 * 106%
fat: 9.99g
|
protein: 110.35g
|
carbs: 156.82g
- -
Tue 24th: 1266 * 110%
fat: 12.55g
|
protein: 95.15g
|
carbs: 181.15g
- -

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