Bovey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Sun 31st: 968 * 84%
fat: 15.67g
|
protein: 64.10g
|
carbs: 127.05g
- -
Fri 29th: 1244 * 108%
fat: 22.68g
|
protein: 89.06g
|
carbs: 162.93g
- -
Thu 28th: 1231 * 107%
fat: 22.36g
|
protein: 64.86g
|
carbs: 189.58g
- -
Wed 27th: 1071 * 93%
fat: 15.73g
|
protein: 55.86g
|
carbs: 169.56g
- -
Tue 26th: 1290 * 112%
fat: 24.97g
|
protein: 62.97g
|
carbs: 195.87g
- -
Mon 25th: 1491 * 130%
fat: 31.64g
|
protein: 63.31g
|
carbs: 230.36g
- -
Sun 24th: 1407 * 122%
fat: 22.88g
|
protein: 62.68g
|
carbs: 234.33g
- -
Fri 22nd: 970 * 84%
fat: 17.50g
|
protein: 49.50g
|
carbs: 147.50g
- -
Thu 21st: 1629 * 142%
fat: 37.75g
|
protein: 88.84g
|
carbs: 222.24g
- -
Wed 20th: 1505 * 131%
fat: 33.20g
|
protein: 74.58g
|
carbs: 221.67g
- -
Tue 19th: 2055 * 179%
fat: 39.82g
|
protein: 87.94g
|
carbs: 328.23g
- -
Mon 18th: 1191 * 104%
fat: 38.47g
|
protein: 71.07g
|
carbs: 137.35g
- -
Sun 17th: 1260 * 110%
fat: 28.49g
|
protein: 67.53g
|
carbs: 178.67g
- -
Fri 15th: 2072 * 180%
fat: 44.22g
|
protein: 133.42g
|
carbs: 277.05g
- -
Thu 14th: 1094 * 95%
fat: 31.68g
|
protein: 30.98g
|
carbs: 169.20g
- -
Wed 13th: 1291 * 112%
fat: 26.47g
|
protein: 53.72g
|
carbs: 205.76g
- -
Tue 12th: 1161 * 101%
fat: 20.92g
|
protein: 53.13g
|
carbs: 183.77g
- -
Mon 11th: 1075 * 93%
fat: 25.14g
|
protein: 49.05g
|
carbs: 156.12g
- -
Sun 10th: 1051 * 91%
fat: 29.10g
|
protein: 41.60g
|
carbs: 148.50g
- -
Thu 7th: 227 * 20%
fat: 2.48g
|
protein: 13.14g
|
carbs: 31.99g
- -

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