Weigh In record (no journal entry) for 24 February 2013
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283.0 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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2256 kcal
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Fat: 92.17g | Prot: 111.67g | Carb: 236.20g.
Breakfast: Plantation Mint Tea, Egg Omelet or Scrambled Egg with Cheese. Lunch: Chicken Enchiladas with Cheese Sauce & Rice, Water. Dinner: Chicken Enchiladas with Cheese Sauce & Rice. more...
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losing 14.0 lb a week
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