Weigh In record (no journal entry) for 24 February 2013
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165.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 February 2013:
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696 kcal
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Fat: 19.28g | Prot: 46.98g | Carb: 93.40g.
Breakfast: Natural Flavor Whey Protein, living harvest hemp, green powder, spinach, swiss chard, celery, blueberries. Dinner: chunky blue cheese yogurt dressing, 2 plum tomatoes, iceburg lettuce, vegetable stir fry eat smart, 365 black beans spicy, half and half. more...
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