|
thank goodness I'm back. Off track for 2 weeks. back now and i'm in a good place. Lots of veggies, some beans and a green smoothie. Cravings are way down with no bad carbs.
Diet Calendar Entry for 24 February 2013:
|
696 kcal
|
Fat: 19.28g | Prot: 46.98g | Carb: 93.40g.
Breakfast: Natural Flavor Whey Protein, living harvest hemp, green powder, spinach, swiss chard, celery, blueberries. Dinner: chunky blue cheese yogurt dressing, 2 plum tomatoes, iceburg lettuce, vegetable stir fry eat smart, 365 black beans spicy, half and half. more...
|
|