Bonnie11011's Journal, 24 February 2013

thank goodness I'm back. Off track for 2 weeks. back now and i'm in a good place. Lots of veggies, some beans and a green smoothie. Cravings are way down with no bad carbs.

Diet Calendar Entry for 24 February 2013:
696 kcal Fat: 19.28g | Prot: 46.98g | Carb: 93.40g.   Breakfast: blueberries, celery, swiss chard, spinach, green powder, living harvest hemp, Natural Flavor Whey Protein. Dinner: half and half, 365 black beans spicy, vegetable stir fry eat smart, iceburg lettuce, 2 plum tomatoes, chunky blue cheese yogurt dressing. more...
on diet JERF - 3x per day  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Slow Carb Diet



Bonnie11011's weight history


Bonnie11011's Recent Activity

Bonnie11011's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
bango1 supported grumpy_goat's Weight Entry.
sarahjanebear supported Kat67kitty's Journal Entry.
Kat67kitty recorded a Journal Entry.
D2jasper supported bevigaby's Journal Entry.
JeffinAurora recorded a Weight Entry at 189.4 lb.
ChE99 updated their Food Diary.
vixxen5 updated their Food Diary.