Bonnie11011's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
165.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
351 kcal Fat: 17.15g | Prot: 21.72g | Carb: 33.16g.   Breakfast: egg, half and half, living harvest hemp, green powder, spinach, blueberries, broccoli, salad greens, chia seed navitas. more...
on diet JERF - 3x per day   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Slow Carb Diet

Other Journals for JERF - 3x per day



Bonnie11011's weight history


Bonnie11011's Recent Activity

Bonnie11011's Own Activity

No recent activity.

Bonnie11011's Buddies

No recent activity.

Other Member Diet Recent Activity

geomuse recorded a Weigh In at 173.4 lb.
RkTkFx supported Fatassio Grandebutt's Weigh In.
luina updated their Food Diary.
nucromer commented on engineergirl1's Journal Entry.
Paulrutter recorded a Weigh In at 187.8 lb.
aloree recorded a Weigh In at 132.6 lb.
sosarahisit and SimoneDalton are now buddies.
sandykessler updated their Food Diary.