Bonnie11011's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
165.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
351 kcal Fat: 17.15g | Prot: 21.72g | Carb: 33.16g.   Breakfast: egg, half and half, blueberries, broccoli, spinach, green powder, chia seed navitas, salad greens, living harvest hemp. more...
on diet JERF - 3x per day   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Slow Carb Diet

Other Journals for JERF - 3x per day



Bonnie11011's weight history


Bonnie11011's Recent Activity

Bonnie11011's Own Activity

No recent activity.

Bonnie11011's Buddies

No recent activity.

Other Member Diet Recent Activity

Justalright33 supported 1950papaw's Weigh In.
Deb_N supported azadshaikh's Journal Entry.
badsofa recorded a Weigh In at 126.4 lb.
Strong Irish Gal recorded a Weigh In at 238.8 lb.
Ansley Fowler recorded a Weigh In at 112.5 lb.
Hank Madrid recorded a Weigh In at 225.0 lb.
1950papaw recorded a Weigh In at 234.0 lb.
craigwilliams recorded a Weigh In at 170.0 lb.