Weigh In record (no journal entry) for 10 February 2013
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165.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2013:
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351 kcal
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Fat: 17.15g | Prot: 21.72g | Carb: 33.16g.
Breakfast: chia seed navitas, salad greens, broccoli, blueberries, spinach, green powder, living harvest hemp, half and half, egg. more...
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losing 1.8 lb a week
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