Bonnie11011's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
165.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
351 kcal Fat: 17.15g | Prot: 21.72g | Carb: 33.16g.   Breakfast: egg, half and half, living harvest hemp, green powder, spinach, blueberries, broccoli, salad greens, chia seed navitas. more...
on diet JERF - 3x per day   losing 1.8 lb a week

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