Bonnie11011's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
165.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
351 kcal Fat: 17.15g | Prot: 21.72g | Carb: 33.16g.   Breakfast: egg, half and half, blueberries, broccoli, spinach, green powder, chia seed navitas, salad greens, living harvest hemp. more...
on diet JERF - 3x per day   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Slow Carb Diet

Other Journals for JERF - 3x per day



Bonnie11011's weight history


Bonnie11011's Recent Activity

Bonnie11011's Own Activity

No recent activity.

Bonnie11011's Buddies

No recent activity.

Other Member Diet Recent Activity

Peacefulmom24 supported sharingthejourney 's Journal Entry.
nester recorded a Weigh In at 179.8 lb.
Queencharlene recorded a Weigh In at 258.3 lb.
emfrank72 recorded a Weigh In at 275.8 lb.
mariehughes recorded a Weigh In at 154.0 lb.
sasha2233 recorded a Weigh In at 127.6 lb.
Farm girl 49 recorded a Weigh In at 166.4 lb.
JudyReiko recorded a Weigh In at 155.2 lb.