Bonnie11011's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
165.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
351 kcal Fat: 17.15g | Prot: 21.72g | Carb: 33.16g.   Breakfast: egg, half and half, living harvest hemp, green powder, spinach, blueberries, broccoli, salad greens, chia seed navitas. more...
on diet JERF - 3x per day   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Slow Carb Diet

Other Journals for JERF - 3x per day



Bonnie11011's weight history


Bonnie11011's Recent Activity

Bonnie11011's Own Activity

No recent activity.

Bonnie11011's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported Mistybenner's Journal Entry.
KathiHu recorded a Weigh In at 181.0 lb.
buckwheaton recorded a Weigh In at 194.0 lb.
feie_lammers recorded a Weigh In at 159.2 lb.
debrafrederick commented on Draglist's Journal Entry.
richmondweaver93 recorded a Weigh In at 172.8 lb.
AKWay recorded a Weigh In at 139.1 lb.
bwa123 recorded a Weigh In at 146.8 lb.