gailnc's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013

143.0 lb Lost so far: 0 lb. Still to go: 13.0 lb. Diet followed poorly.

Diet Calendar Entries for 24 February 2013:

250 kcal

Fat: 8.20g | Prot: 28.67g | Carb: 15.07g. Breakfast: crackers, 2% milk. Lunch: salad dressing, salad, grilled shrimp. more...

1737 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week


	Submit a Comment You must sign in* to submit a comment*

gailnc's weight history