Weigh In record (no journal entry) for 24 February 2013
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270.6 lb
Lost so far: 11.4 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2013:
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1738 kcal
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Fat: 39.41g | Prot: 66.99g | Carb: 308.86g.
Breakfast: Brown Sugar, Strawberries, Pineapple, Raisins, Chunky Peanut Butter (with Salt), English Muffin, Oatmeal, Milk (Nonfat). Lunch: Chewy Bars - Oats & Peanut Butter. Dinner: Apples, Culinary Collection Traditional Deluxe Pizza. Snacks/Other: 0% Fat Free Milk, Raisin Bran Cereal, Fiber One Original. more...
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3432 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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losing 1.0 lb a week
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