yeagermarci's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
173.6 lb Lost so far: 7.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
1015 kcal Fat: 19.79g | Prot: 49.81g | Carb: 159.07g.   Breakfast: Grape-Nuts Cereal. Lunch: Enchilada with Spanish Rice & Beans Whole Meal. Dinner: Instant Brown Rice, Stir Fried Vegetables, Beef-Less Strips. more...
on diet yeagermarci's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yeagermarci's weight history


yeagermarci's Recent Activity

yeagermarci's Own Activity

No recent activity.

yeagermarci's Buddies

No recent activity.

Other Member Diet Recent Activity

Charimen recorded a Journal Entry and a Weight Entry at 194.0 lb.
wdeptx2 recorded a Weight Entry at 214.8 lb.
capedeci recorded a Weight Entry at 173.6 lb.
marco salazar lujan recorded a Weight Entry at 138.9 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
CandissTC supported Rolandman's Weight Entry.
Ocnslr47 recorded a Weight Entry at 237.0 lb.
erikahollister commented on ehead's Journal Entry.