yeagermarci's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
173.8 lb Lost so far: 7.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
341 kcal Fat: 5.02g | Prot: 18.20g | Carb: 60.58g.   Breakfast: Grape-Nuts Cereal. Lunch: Miso Soup. Dinner: Mixed Salad Greens. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for yeagermarci's own diet



yeagermarci's weight history


yeagermarci's Recent Activity

yeagermarci's Own Activity

No recent activity.

yeagermarci's Buddies

No recent activity.

Other Member Diet Recent Activity

hpwatson updated their Food Diary.
krstndwrds commented on their Journal Entry.
Belize Scott updated their Food Diary.
malik favor recorded a Weigh In at 328.0 lb.
prettygirlswagg updated their Exercise Diary.
MikeWeis1968 recorded a Weigh In at 217.0 lb.
SherrieC supported JennBuck61's Journal Entry.
Mariposa53 added shanintia's Mashed Cauliflower recipe to their cook book.