fredmugs's Journal, 24 February 2013

Worked out in the afternoon instead of at night. Weighed in 2.5 lbs heavier. Don't know if it's extra hydration or return of the swollen thigh. I am very hungry so I guess I need to eat more today.

Diet Calendar Entries for 24 February 2013:
950 kcal Fat: 41.00g | Prot: 106.00g | Carb: 44.50g.   Lunch: Portobello Mushroom Pork Loin, Green Beans Blue Lake. Dinner: Tyson Ham, Kroger Shredded Cheese, Santa Fe Whole Grain Tortillas. Snacks/Other: 98% Fat Free Oven Roasted Turkey Breast. more...
3978 kcal Activities & Exercise: Recumbent 3 - 1 hour, Recumbent 2 - 1 hour, Recumbent Bike - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fredmugs's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.