Worked out in the afternoon instead of at night. Weighed in 2.5 lbs heavier. Don't know if it's extra hydration or return of the swollen thigh. I am very hungry so I guess I need to eat more today.
Diet Calendar Entries for 24 February 2013:
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950 kcal
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Fat: 41.00g | Prot: 106.00g | Carb: 44.50g.
Lunch: Portobello Mushroom Pork Loin, Green Beans Blue Lake. Dinner: Tyson Ham, Kroger Shredded Cheese, Santa Fe Whole Grain Tortillas. Snacks/Other: 98% Fat Free Oven Roasted Turkey Breast. more...
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3978 kcal
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Activities & Exercise:
Recumbent 3 - 1 hour, Recumbent 2 - 1 hour, Recumbent Bike - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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