Weigh In record (no journal entry) for 23 February 2013
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125.4 lb
Lost so far: 12.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2013:
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177 kcal
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Fat: 10.09g | Prot: 12.39g | Carb: 7.64g.
Breakfast: ketchup, Sugar Free Pumpkin Spice Coffee Creamer, brown eggs. more...
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gaining 0.6 lb a week
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