| February 2015 |
| Thu 5th: |
1022 *
|
73%
|
fat: 27.13g |
| |
protein: 56.81g |
| |
carbs: 147.56g |
|
-
|
-
|
| Wed 4th: |
1879 *
|
134%
|
fat: 67.28g |
| |
protein: 59.75g |
| |
carbs: 157.57g |
|
1573*
|
 306
|
| Tue 3rd: |
1070 *
|
76%
|
fat: 13.40g |
| |
protein: 65.93g |
| |
carbs: 144.62g |
|
-
|
-
|
| Mon 2nd: |
1124 *
|
80%
|
fat: 47.98g |
| |
protein: 53.82g |
| |
carbs: 130.00g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
1224 *
|
87%
|
fat: 37.22g |
| |
protein: 51.88g |
| |
carbs: 153.76g |
|
-
|
-
|
| Thu 29th: |
1792 *
|
128%
|
fat: 51.38g |
| |
protein: 73.20g |
| |
carbs: 163.49g |
|
-
|
-
|
| Wed 28th: |
1306 *
|
93%
|
fat: 29.11g |
| |
protein: 65.81g |
| |
carbs: 162.42g |
|
1585*
|
 279
|
| Tue 27th: |
1547 *
|
110%
|
fat: 33.78g |
| |
protein: 64.53g |
| |
carbs: 173.46g |
|
1585*
|
38
|
| Mon 26th: |
1183 *
|
84%
|
fat: 22.33g |
| |
protein: 52.88g |
| |
carbs: 174.97g |
|
-
|
-
|
| Sat 24th: |
544 *
|
39%
|
fat: 18.86g |
| |
protein: 20.81g |
| |
carbs: 82.27g |
|
-
|
-
|
| Fri 23rd: |
1449 *
|
104%
|
fat: 29.69g |
| |
protein: 57.63g |
| |
carbs: 172.53g |
|
-
|
-
|
| Thu 22nd: |
967 *
|
69%
|
fat: 22.47g |
| |
protein: 35.54g |
| |
carbs: 160.03g |
|
-
|
-
|
| Wed 21st: |
1000 *
|
71%
|
fat: 24.74g |
| |
protein: 81.31g |
| |
carbs: 119.66g |
|
1479*
|
479
|
| Tue 20th: |
1366 *
|
98%
|
fat: 20.06g |
| |
protein: 79.01g |
| |
carbs: 143.54g |
|
-
|
-
|
| Mon 19th: |
366 *
|
26%
|
fat: 13.00g |
| |
protein: 24.50g |
| |
carbs: 43.30g |
|
-
|
-
|
| Sat 17th: |
713 *
|
51%
|
fat: 22.00g |
| |
protein: 37.50g |
| |
carbs: 97.40g |
|
1479*
|
766
|
| Fri 16th: |
1380 *
|
99%
|
fat: 35.36g |
| |
protein: 50.13g |
| |
carbs: 161.51g |
|
-
|
-
|
| Wed 14th: |
1488 *
|
106%
|
fat: 29.47g |
| |
protein: 42.09g |
| |
carbs: 192.82g |
|
-
|
-
|
| Tue 13th: |
1572 *
|
112%
|
fat: 46.10g |
| |
protein: 66.73g |
| |
carbs: 185.55g |
|
-
|
-
|
| Thu 8th: |
1353 *
|
97%
|
fat: 40.34g |
| |
protein: 57.32g |
| |
carbs: 148.48g |
|
-
|
-
|
