JulieRuin's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
124.4 lb Lost so far: 13.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
448 kcal Fat: 7.43g | Prot: 13.33g | Carb: 86.91g.   Breakfast: Bananas, Crescent Rolls, Li'l Smokies Cocktail Smoked Sausage, froot loops. Lunch: Veggie Corn Dog. more...
on diet JulieRuin's own diet   losing 4.2 lb a week

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