Weigh In record (no journal entry) for 11 February 2013
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124.4 lb
Lost so far: 13.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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448 kcal
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Fat: 7.43g | Prot: 13.33g | Carb: 86.91g.
Breakfast: Crescent Rolls, Li'l Smokies Cocktail Smoked Sausage, Bananas, froot loops. Lunch: Veggie Corn Dog. more...
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losing 4.2 lb a week
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