Weigh In record (no journal entry) for 02 March 2013
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125.5 lb
Lost so far: 12.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2013:
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287 kcal
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Fat: 13.75g | Prot: 23.00g | Carb: 17.50g.
Breakfast: salsa, morningstar black bean burger, brown eggs, Creme Brulee Liquid Coffee Creamer. more...
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gaining 0.1 lb a week
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