robg's Journal, 30 August 2010

Weigh In record (no journal entry) for 30 August 2010
237.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2010:
1098 kcal Fat: 48.00g | Prot: 65.50g | Carb: 113.50g.   Breakfast: Milled Flaxseed, Select Honey Wheat Sandwich Thins, 100% whey protein, pepper jack singles. Lunch: tuna pasta. more...
on diet robg's own diet  

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robg's weight history


robg's Recent Activity

robg's Own Activity

robg recorded a Weigh In at 252.0 lb.
robg recorded a Weigh In at 252.2 lb.
robg recorded a Weigh In at 252.0 lb.
robg recorded a Weigh In at 253.0 lb.

robg's Buddies

jenshark4 recorded a Weigh In at 216.6 lb.

The Paleo Diet Recent Activity

tgsdiet recorded a Weigh In at 167.8 lb.
banstyk recorded a Weigh In at 226.6 lb.
kplog recorded a Weigh In at 267.0 lb.
sundaycoffee joined group 50's with 10-25 lbs to Lose.
daisire recorded a Weigh In at 223.0 lb.
freshstart2011 recorded a Weigh In at 249.7 lb.
mrflibbleisvryx recorded a Weigh In at 206.0 lb.
danipants recorded a Journal Entry and a Weigh In at 231.8 lb.