robg's Journal, 30 August 2010

Weigh In record (no journal entry) for 30 August 2010
237.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2010:
1098 kcal Fat: 48.00g | Prot: 65.50g | Carb: 113.50g.   Breakfast: Milled Flaxseed, Select Honey Wheat Sandwich Thins, 100% whey protein, pepper jack singles. Lunch: tuna pasta. more...
on diet robg's own diet  

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robg's Own Activity

robg recorded a Weigh In at 253.4 lb.
robg recorded a Journal Entry and a Weigh In at 254.0 lb.
robg recorded a Weigh In at 250.2 lb.
robg recorded a Weigh In at 254.2 lb.

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jenshark4 recorded a Weigh In at 202.0 lb.

The Paleo Diet Recent Activity

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madaboutmoose commented on sharonfriz's Journal Entry.