| October 2017 |
| Tue 3rd: |
667 *
|
33%
|
fat: 31.94g |
| |
protein: 58.58g |
| |
carbs: 39.77g |
|
-
|
-
|
| Mon 2nd: |
2355 *
|
118%
|
fat: 97.44g |
| |
protein: 164.58g |
| |
carbs: 215.77g |
|
-
|
-
|
| August 2017 |
| Thu 24th: |
1542 *
|
77%
|
fat: 79.97g |
| |
protein: 136.72g |
| |
carbs: 61.25g |
|
-
|
-
|
| Wed 23rd: |
1514 *
|
76%
|
fat: 56.04g |
| |
protein: 94.10g |
| |
carbs: 158.31g |
|
-
|
-
|
| Tue 22nd: |
2002 *
|
100%
|
fat: 103.94g |
| |
protein: 138.99g |
| |
carbs: 139.39g |
|
-
|
-
|
| Thu 17th: |
416 *
|
21%
|
fat: 36.75g |
| |
protein: 20.26g |
| |
carbs: 0.74g |
|
-
|
-
|
| Wed 16th: |
1530 *
|
76%
|
fat: 90.00g |
| |
protein: 41.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| Tue 15th: |
2600 *
|
130%
|
fat: 107.00g |
| |
protein: 94.00g |
| |
carbs: 328.00g |
|
-
|
-
|
| Thu 10th: |
334 *
|
17%
|
fat: 26.44g |
| |
protein: 21.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Mon 7th: |
489 *
|
24%
|
fat: 29.78g |
| |
protein: 51.07g |
| |
carbs: 5.02g |
|
-
|
-
|
| July 2017 |
| Thu 27th: |
734 *
|
37%
|
fat: 26.60g |
| |
protein: 88.83g |
| |
carbs: 42.86g |
|
-
|
-
|
| Tue 25th: |
936 *
|
47%
|
fat: 46.78g |
| |
protein: 78.36g |
| |
carbs: 57.44g |
|
-
|
-
|
| Mon 24th: |
1060 *
|
53%
|
fat: 51.50g |
| |
protein: 64.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Thu 20th: |
685 *
|
34%
|
fat: 38.76g |
| |
protein: 57.95g |
| |
carbs: 27.26g |
|
-
|
-
|
| Wed 19th: |
1554 *
|
78%
|
fat: 94.13g |
| |
protein: 134.92g |
| |
carbs: 46.81g |
|
-
|
-
|
| Tue 18th: |
1820 *
|
91%
|
fat: 82.84g |
| |
protein: 198.17g |
| |
carbs: 81.74g |
|
-
|
-
|
| Wed 12th: |
780 *
|
39%
|
fat: 39.00g |
| |
protein: 80.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Tue 11th: |
960 *
|
48%
|
fat: 44.29g |
| |
protein: 36.68g |
| |
carbs: 114.35g |
|
-
|
-
|
| Mon 10th: |
2140 *
|
107%
|
fat: 118.75g |
| |
protein: 154.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
1550 *
|
78%
|
fat: 85.00g |
| |
protein: 68.00g |
| |
carbs: 135.00g |
|
-
|
-
|
