robg's Journal, 01 September 2010

ate bad last two days.
236.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2010:
783 kcal Fat: 20.98g | Prot: 66.68g | Carb: 89.95g.   Breakfast: pretzels, Select Honey Wheat Sandwich Thins, Oven Roasted Turkey Breast, mayo, 100% whey protein, apple. more...
on diet robg's own diet  

   Support   

Comments 
Me too. Getting back on track starting now! 
01 Sep 10 by member: skinnygirl130

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for robg's own diet



robg's weight history


robg's Recent Activity

robg's Own Activity

No recent activity.

robg's Buddies

HCB updated their Exercise Diary.

Other Member Diet Recent Activity

FloridaAngel supported warrenwinter's Journal Entry.
holidaybunny commented on debrafrederick's Journal Entry.
Steven Lloyd supported Draglist's Journal Entry.
hawkeyejim recorded a Weigh In at 237.4 lb.
warrenwinter commented on philmck's Journal Entry.
jnix911 and FloridaAngel are now buddies.
nettiejean and hollipop are now buddies.
needresults recorded a Weigh In at 260.0 lb.