robg's Journal, 01 September 2010

ate bad last two days.
236.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2010:
783 kcal Fat: 20.98g | Prot: 66.68g | Carb: 89.95g.   Breakfast: pretzels, mayo, Oven Roasted Turkey Breast, Select Honey Wheat Sandwich Thins, apple, 100% whey protein. more...
on diet robg's own diet  

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Comments 
Me too. Getting back on track starting now! 
01 Sep 10 by member: skinnygirl130

     
 

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robg's Own Activity

robg recorded a Weigh In at 252.0 lb.
robg recorded a Weigh In at 252.2 lb.
robg recorded a Weigh In at 252.0 lb.
robg recorded a Weigh In at 253.0 lb.

robg's Buddies

jenshark4 recorded a Weigh In at 216.2 lb.

The Paleo Diet Recent Activity

bojack89 recorded a Weigh In at 204.0 lb.
daisire recorded a Weigh In at 225.8 lb.
tjprona recorded a Weigh In at 175.0 lb.
jclynne supported Andrea31's Journal Entry.
tgsdiet recorded a Weigh In at 167.8 lb.
banstyk recorded a Weigh In at 233.2 lb.
Dawn OG recorded a Weigh In at 173.0 lb.
cintiagm recorded a Weigh In at 222.7 lb.