robg's Journal, 01 September 2010

ate bad last two days.
236.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2010:
783 kcal Fat: 20.98g | Prot: 66.68g | Carb: 89.95g.   Breakfast: Oven Roasted Turkey Breast, Select Honey Wheat Sandwich Thins, 100% whey protein, apple, mayo, pretzels. more...
on diet robg's own diet  

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Me too. Getting back on track starting now! 
01 Sep 10 by member: skinnygirl130

     
 

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robg supported Kiwinana's Journal Entry.
robg supported christigriffing's Weigh In.
robg recorded a Journal Entry and a Weigh In at 242.6 lb.
robg recorded a Journal Entry and a Weigh In at 244.6 lb.

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AleiaCarameve recorded a Weigh In at 142.5 lb.

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ozarkmary recorded a Weigh In at 202.6 lb.
huggiek recorded a Weigh In at 169.0 lb.
EmmaMaJig supported Yolanda9179's Journal Entry.
Jyeza recorded a Weigh In at 229.0 lb.