robg's Journal, 01 September 2010

ate bad last two days.
236.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2010:
783 kcal Fat: 20.98g | Prot: 66.68g | Carb: 89.95g.   Breakfast: Select Honey Wheat Sandwich Thins, apple, 100% whey protein, mayo, pretzels, Oven Roasted Turkey Breast. more...
on diet robg's own diet  

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Comments 
Me too. Getting back on track starting now! 
01 Sep 10 by member: skinnygirl130

     
 

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robg recorded a Journal Entry and a Weigh In at 252.4 lb.
robg recorded a Weigh In at 254.4 lb.
robg recorded a Weigh In at 255.4 lb.
robg recorded a Weigh In at 254.4 lb.

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jenshark4 recorded a Weigh In at 212.6 lb.

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cpmodem updated their Food Diary.
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robg recorded a Journal Entry and a Weigh In at 252.4 lb.
RBBowers updated their Food Diary.
mamashields2 recorded a Weigh In at 134.8 lb.
jwfair recorded a Weigh In at 193.6 lb.
pmtx recorded a Weigh In at 127.0 lb.