robg's Journal, 01 September 2010

ate bad last two days.
236.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2010:
783 kcal Fat: 20.98g | Prot: 66.68g | Carb: 89.95g.   Breakfast: pretzels, mayo, Oven Roasted Turkey Breast, Select Honey Wheat Sandwich Thins, apple, 100% whey protein. more...
on diet robg's own diet  

   Support   

Comments 
Me too. Getting back on track starting now! 
01 Sep 10 by member: skinnygirl130

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for robg's own diet



robg's weight history


robg's Recent Activity

robg's Own Activity

robg recorded a Weigh In at 239.4 lb.
robg supported msbuggirl's Journal Entry.
robg supported Cass2ander's Weigh In.
robg recorded a Weigh In at 241.0 lb.

robg's Buddies

Kiwinana commented on Jillzee00's Journal Entry.

Other Member Diet Recent Activity

Scout1idf recorded a Journal Entry and a Weigh In at 218.4 lb.
HCB supported clydebrown's Weigh In.
Shellyanuary recorded a Weigh In at 369.5 lb.
Appie recorded a Weigh In at 143.2 lb.
MsHLo recorded a Weigh In at 207.6 lb.
"Becky" updated their Food Diary.
gangazumba recorded a Weigh In at 214.4 lb.
hhkitty recorded a Weigh In at 146.6 lb.