robg's Journal, 01 September 2010

ate bad last two days.
236.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2010:
783 kcal Fat: 20.98g | Prot: 66.68g | Carb: 89.95g.   Breakfast: pretzels, mayo, apple, 100% whey protein, Select Honey Wheat Sandwich Thins, Oven Roasted Turkey Breast. more...
on diet robg's own diet  

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Comments 
Me too. Getting back on track starting now! 
01 Sep 10 by member: skinnygirl130

     
 

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robg's Own Activity

robg recorded a Weigh In at 248.7 lb.
robg recorded a Weigh In at 249.4 lb.
robg recorded a Weigh In at 251.2 lb.
robg recorded a Weigh In at 250.0 lb.

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jenshark4 recorded a Weigh In at 204.8 lb.
kstubblefield commented on TheBake's Journal Entry.

The Paleo Diet Recent Activity

julslaw47 recorded a Weigh In at 198.0 lb.
m4925 recorded a Weigh In at 108.0 lb.
Panigale1199 recorded a Journal Entry.
jaredaross recorded a Weigh In at 268.4 lb.
robg recorded a Weigh In at 248.7 lb.
pmtx recorded a Weigh In at 123.5 lb.
Vo2Max supported NatashaChiara's Journal Entry.
bway and Jones Jennifer are now buddies.