robg's Journal, 01 September 2010

ate bad last two days.
236.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2010:
783 kcal Fat: 20.98g | Prot: 66.68g | Carb: 89.95g.   Breakfast: pretzels, mayo, Oven Roasted Turkey Breast, Select Honey Wheat Sandwich Thins, apple, 100% whey protein. more...
on diet robg's own diet  

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Comments 
Me too. Getting back on track starting now! 
01 Sep 10 by member: skinnygirl130

     
 

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robg recorded a Journal Entry and a Weigh In at 247.6 lb.
robg recorded a Weigh In at 245.8 lb.
robg recorded a Journal Entry and a Weigh In at 246.7 lb.
robg recorded a Weigh In at 247.8 lb.

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jenshark4 recorded a Weigh In at 214.0 lb.
skinnygirl130 recorded a Weigh In at 153.0 lb.

The Paleo Diet Recent Activity

tgsdiet recorded a Weigh In at 166.2 lb.
Deb_N commented on karenromiaih2002's Journal Entry.
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Tsienna recorded a Weigh In at 145.9 lb.
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CDM Challenge and FDS MikeP are now buddies.