Weigh In record (no journal entry) for 22 February 2013
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141.4 lb
Lost so far: 1.1 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2013:
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1136 kcal
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Fat: 27.84g | Prot: 30.60g | Carb: 196.71g.
Breakfast: lundberg brown rice cake, rice chex, Almond Milk. Lunch: lundberg brown rice cake, jelly beans, refried beans, veggie burrito, tortilla chips, haribo gummy bears. more...
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losing 0.4 lb a week
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