Wendymarinaccio's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
143.8 lb Lost so far: 0 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
543 kcal Fat: 27.48g | Prot: 14.50g | Carb: 77.83g.   Breakfast: trail mix, Honey Clusters Cereal, Almond Milk. more...
on diet Wendymarinaccio's own diet   gaining 0.5 lb a week

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