Weigh In record (no journal entry) for 22 February 2013
|
187.6 lb
Lost so far: 0 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2013:
|
664 kcal
|
Fat: 29.47g | Prot: 31.29g | Carb: 69.38g.
Breakfast: Sliced Sharp Cheddar Cheese, Egg, Butterbread. Lunch: Classic Favorites Pasta with Ricotta and Spinach. Snacks/Other: Crunchy Cheetos. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trishbrown's weight history
|