trishbrown's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
187.6 lb Lost so far: 0 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
664 kcal Fat: 29.47g | Prot: 31.29g | Carb: 69.38g.   Breakfast: Sliced Sharp Cheddar Cheese, Egg, Butterbread. Lunch: Classic Favorites Pasta with Ricotta and Spinach. Snacks/Other: Crunchy Cheetos. more...
losing 5.6 lb a week

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