Weigh In record (no journal entry) for 19 February 2013
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190.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2013:
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999 kcal
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Fat: 20.11g | Prot: 43.04g | Carb: 164.89g.
Breakfast: Whole Wheat Bread, Sliced Sharp Cheddar Cheese, Egg. Lunch: Sesame Noodles with Vegetables. Dinner: Salsa Con Queso (Medium), Instant Premium White Rice, Vegetarian Chili. more...
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gaining 0.3 lb a week
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trishbrown's weight history
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