yeagermarci's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
175.2 lb Lost so far: 5.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
992 kcal Fat: 49.96g | Prot: 29.75g | Carb: 118.98g.   Breakfast: Grape-Nuts Cereal. Lunch: Apple Salad with Dressing. Dinner: Roasted Red Peppers, Asparagus, Mixed Salad Greens, Artichoke Hearts, Sweet Cherry Peppers. Snacks/Other: Original Potato Chips, Wonton Soup. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for yeagermarci's own diet



yeagermarci's weight history


yeagermarci's Recent Activity

yeagermarci's Own Activity

No recent activity.

yeagermarci's Buddies

No recent activity.

Other Member Diet Recent Activity

Don Dizzisel recorded a Weigh In at 231.6 lb.
SergioZ07 updated their Exercise Diary.
GreatBird recorded a Weigh In at 249.8 lb.
kskoff recorded a Weigh In at 200.0 lb.
Steviefan1 recorded a Journal Entry and a Weigh In at 129.0 lb.
cisnottrans recorded a Weigh In at 165.0 lb.
SheilaNiles updated their Exercise Diary.
cloud_constructor updated their Food Diary.