meldawn41's Journal, 22 February 2013

Started working at jhh Thursday, didn't make to gym in Tuesday or Thursday do missed two days. Still lost 1.5 lbs but still.have to work hard and Getty used to gym and work

141.5 lb Lost so far: 19.0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

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2186 kcal

Fat: 35.79g | Prot: 64.96g | Carb: 199.43g.   Breakfast: Yellow Summer Squash, Sugar Free Chocolate Pudding Snack. Lunch: Spicy Chicken Fillet Sandwich. Dinner: Ultra Light Beer, Simple Favorites Swedish Meatballs with Pasta. Snacks/Other: Star Crunch, California Navel Oranges, Chewy Trail Mix Bars - Fruit & Nut. more...

1779 kcal

Activities & Exercise: Desk Work - 4 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...