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Have NOT been exercising or dieting. Lost and gained during sickness. I have to get my bum in gear!
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185.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2013:
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1228 kcal
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Fat: 58.02g | Prot: 31.99g | Carb: 146.91g.
Breakfast: butter, Enriched White Home-Maid Bread, large egg, French Vanilla Liquid Coffee Creamer. Lunch: garlic bread, ranch, cheddar cheese, cubed ham, lettuce. Snacks/Other: york peppermint patty, good and plenty. more...
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gaining 0.1 lb a week
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