Weigh In record (no journal entry) for 21 February 2013
|
180.6 lb
Lost so far: 26.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2013:
|
1421 kcal
|
Fat: 27.28g | Prot: 156.54g | Carb: 131.42g.
Breakfast: Light Chocolate Soymilk, Unflavored Protein Powder. Lunch: Jalapeno and Cheddar Bagel. Dinner: Rotisserie Chicken, Salsa Ensalada, Organic Traditional Polenta. Snacks/Other: Peanut Butter Cookie, beveri, Light Vanilla Soymilk. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Baileyrose85's weight history
|