Baileyrose85's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
179.6 lb Lost so far: 7.8 lb.    Still to go: 39.6 lb.    Diet followed 100%.

Diet Calendar Entry for 30 January 2013:
1481 kcal Fat: 52.30g | Prot: 134.83g | Carb: 119.86g.   Breakfast: silk light chocolate, Strawberries, 2% Lowfat Cottage Cheese, Shoestring Beets, baby spinach, Unflavored Protein Powder. Lunch: Sour Cream, shoestring beets, knudsen cottage cheese, great value boneless skinless, avocado. Dinner: Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Hot & Sassy BBQ Sauce, Salsa Ensalada, Hot Dog Bun, chicken apple w/ gouda cheese smoked sausage. more...
on diet Baileyrose85's own diet   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Baileyrose85's own diet



Baileyrose85's weight history


Baileyrose85's Recent Activity

Baileyrose85's Own Activity

No recent activity.

Baileyrose85's Buddies

jparlett and farmlife4014 are now buddies.
starbird commented on erika2633's Journal Entry.
erika2633 recorded a Journal Entry and a Weigh In at 184.6 lb.

Other Member Diet Recent Activity

Hipaagrammy supported elkster08's Weigh In.
una04 recorded a Weigh In at 169.8 lb.
BuffyBear recorded a Journal Entry.
rhamady recorded a Weigh In at 187.5 lb.
shindigero8 recorded a Weigh In at 190.5 lb.
mommymander08 recorded a Weigh In at 208.6 lb.
lllamnyp recorded a Weigh In at 168.0 lb.
duce3425 recorded a Weigh In at 310.0 lb.