Baileyrose85's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
179.6 lb Lost so far: 7.8 lb.    Still to go: 39.6 lb.    Diet followed 100%.

Diet Calendar Entry for 30 January 2013:
1481 kcal Fat: 52.30g | Prot: 134.83g | Carb: 119.86g.   Breakfast: silk light chocolate, Strawberries, 2% Lowfat Cottage Cheese, Shoestring Beets, baby spinach, Unflavored Protein Powder. Lunch: knudsen cottage cheese, shoestring beets, great value boneless skinless, avocado, Sour Cream. Dinner: chicken apple w/ gouda cheese smoked sausage, Salsa Ensalada, Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Hot & Sassy BBQ Sauce, Hot Dog Bun. more...
on diet Baileyrose85's own diet   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Baileyrose85's own diet



Baileyrose85's weight history


Baileyrose85's Recent Activity

Baileyrose85's Own Activity

No recent activity.

Baileyrose85's Buddies

jparlett and glinde are now buddies.

Other Member Diet Recent Activity

Tjcruz recorded a Weigh In at 170.0 lb.
johnerfitzpatri recorded a Weigh In at 90.0 lb.
Annlazysc commented on Sí_Gaúcha's Journal Entry.
lindsey7590 recorded a Weigh In at 194.6 lb.
kimber3006 recorded a Weigh In at 152.6 lb.
LeeAnnKruger recorded a Weigh In at 196.2 lb.
manchimovies recorded a Weigh In at 132.3 lb.
Dotraspom supported desheila's Weigh In.