Baileyrose85's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
179.6 lb Lost so far: 7.8 lb.    Still to go: 39.6 lb.    Diet followed 100%.

Diet Calendar Entry for 30 January 2013:
1481 kcal Fat: 52.30g | Prot: 134.83g | Carb: 119.86g.   Breakfast: silk light chocolate, Strawberries, 2% Lowfat Cottage Cheese, Shoestring Beets, baby spinach, Unflavored Protein Powder. Lunch: Sour Cream, shoestring beets, knudsen cottage cheese, great value boneless skinless, avocado. Dinner: Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Hot & Sassy BBQ Sauce, Salsa Ensalada, Hot Dog Bun, chicken apple w/ gouda cheese smoked sausage. more...
on diet Baileyrose85's own diet   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Baileyrose85's own diet



Baileyrose85's weight history


Baileyrose85's Recent Activity

Baileyrose85's Own Activity

Baileyrose85 commented on JessWhatINeeded's Journal Entry.
Baileyrose85 commented on their Journal Entry.
Baileyrose85 recorded a Journal Entry.
Baileyrose85 commented on coachcj8's Journal Entry.

Baileyrose85's Buddies

iamachristianjesusfreak supported euheide's Journal Entry.
gnat824 replied to Kamron123's post - HELP. What am I doing wrong??.
mars2kids commented on Chickturu's Journal Entry.
RikuHearts updated their Food Diary.

Other Member Diet Recent Activity

mcnulty000 recorded a Weigh In at 235.0 lb.
SirNigel updated their Food Diary.
minor2me recorded a Journal Entry and a Weigh In at 176.0 lb.
stephanie16 updated their Food Diary.
darlenewill commented on their Journal Entry.
Sarafinia recorded a Journal Entry and a Weigh In at 178.6 lb.
Erisabella commented on Tracibru's Journal Entry.
Zakomark recorded a Weigh In at 196.6 lb.