Baileyrose85's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
179.6 lb Lost so far: 7.8 lb.    Still to go: 29.6 lb.    Diet followed 100%.

Diet Calendar Entry for 30 January 2013:
1481 kcal Fat: 52.30g | Prot: 134.83g | Carb: 119.86g.   Breakfast: silk light chocolate, Strawberries, 2% Lowfat Cottage Cheese, Shoestring Beets, baby spinach, Unflavored Protein Powder. Lunch: knudsen cottage cheese, shoestring beets, great value boneless skinless, avocado, Sour Cream. Dinner: chicken apple w/ gouda cheese smoked sausage, Salsa Ensalada, Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Hot & Sassy BBQ Sauce, Hot Dog Bun. more...
on diet Baileyrose85's own diet   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Baileyrose85's own diet



Baileyrose85's weight history


Baileyrose85's Recent Activity

Baileyrose85's Own Activity

Baileyrose85 recorded a Weigh In at 184.7 lb.
Baileyrose85 recorded a Weigh In at 190.0 lb.

Baileyrose85's Buddies

Lizzygracemusic commented on their Journal Entry.
Lindsay6384 supported starbird's Journal Entry.
Naiomy recorded a Weigh In at 144.2 lb.
jparlett and daeberhart are now buddies.

Other Member Diet Recent Activity

AKWay recorded a Weigh In at 138.2 lb.
ChicaLean supported wannabhealthier's Journal Entry.
osher recorded a Weigh In at 370.0 lb.
nicdarrah recorded a Weigh In at 146.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
debrafrederick commented on deasmiles's Journal Entry.
marabella recorded a Weigh In at 200.6 lb.
slackpat supported jimmiepop's Weigh In.