Baileyrose85's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
179.6 lb Lost so far: 7.8 lb.    Still to go: 29.6 lb.    Diet followed 100%.

Diet Calendar Entry for 30 January 2013:
1481 kcal Fat: 52.30g | Prot: 134.83g | Carb: 119.86g.   Breakfast: silk light chocolate, Strawberries, 2% Lowfat Cottage Cheese, Shoestring Beets, baby spinach, Unflavored Protein Powder. Lunch: knudsen cottage cheese, shoestring beets, great value boneless skinless, avocado, Sour Cream. Dinner: chicken apple w/ gouda cheese smoked sausage, Salsa Ensalada, Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Hot & Sassy BBQ Sauce, Hot Dog Bun. more...
on diet Baileyrose85's own diet   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Baileyrose85's own diet



Baileyrose85's weight history


Baileyrose85's Recent Activity

Baileyrose85's Own Activity

Baileyrose85 recorded a Weigh In at 174.8 lb.
Baileyrose85 recorded a Weigh In at 176.6 lb.
Baileyrose85 recorded a Weigh In at 179.3 lb.
Baileyrose85 recorded a Weigh In at 184.7 lb.

Baileyrose85's Buddies

erika2633 supported FatSwatter's Journal Entry.
Lizzygracemusic commented on northernmusician's Journal Entry.
jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

merezshko updated their Food Diary.
smartygirlCA commented on Mistybenner's Journal Entry.
rafterj1 recorded a Weigh In at 177.4 lb.
jonline81 recorded a Weigh In at 210.0 lb.
warrenwinter commented on Mistybenner's Journal Entry.
fat-fight recorded a Weigh In at 259.9 lb.
misspants12 recorded a Weigh In at 236.0 lb.
MalibuBaby recorded a Weigh In at 246.0 lb.