Baileyrose85's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
177.6 lb Lost so far: 9.8 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
1461 kcal Fat: 57.84g | Prot: 134.03g | Carb: 101.54g.   Breakfast: Unflavored Protein Powder, Light Vanilla Soymilk. Lunch: 100% Stone Ground Whole Wheat Bread, Egg, Mayonnaise. Dinner: Zucchini, Crumbled Feta Cheese, Baby Spinach, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat), PESTO W/BASIL, classic balsamic. Snacks/Other: Blackberries, Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Banana Split Ice Cream. more...
on diet Baileyrose85's own diet   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Baileyrose85's weight history


Baileyrose85's Recent Activity

Baileyrose85's Own Activity

No recent activity.

Baileyrose85's Buddies

fatoldlady commented on Betty Boops's Journal Entry.
jessabridge4444 updated their Food Diary.
RikuHearts recorded a Weigh In at 234.2 lb.

Other Member Diet Recent Activity

Cani_Trucker recorded a Weigh In at 221.3 lb.
LadyinDenim commented on robinmachado's Journal Entry.
bradhobbs recorded a Weigh In at 135.2 lb.
buckwheaton recorded a Weigh In at 178.1 lb.
BigDtoLittleD recorded a Weigh In at 204.0 lb.
ZellaSky0086 recorded a Weigh In at 275.0 lb.
edwardpharrington recorded a Weigh In at 294.0 lb.
orcaprice submitted a diet Tip.