InTheRain's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
210.5 lb Lost so far: 23.5 lb.    Still to go: 30.5 lb.    Diet followed poorly.

Diet Calendar Entries for 21 February 2013:
1657 kcal Fat: 106.32g | Prot: 119.54g | Carb: 44.16g.   Breakfast: jimmy dean original sausage, turkey sausage links. Lunch: turkey breast, deli roast beef, creamy havarti, finn crisp. Snacks/Other: atkins endulge chocolate caramel. more...
2827 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet InTheRain's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for InTheRain's own diet



InTheRain's weight history


InTheRain's Recent Activity

InTheRain's Own Activity

No recent activity.

InTheRain's Buddies

Draglist commented on their Journal Entry.

Other Member Diet Recent Activity

VeggieJunkie supported Simplee Starting Now's Journal Entry.
Ciemaar recorded a Weigh In at 176.6 lb.
tayuh03 recorded a Weigh In at 245.6 lb.
momoni1982 updated their Food Diary.
wholefoodnut commented on their Journal Entry.
chaz1945 updated their Food Diary.
DeeMomOf3 recorded a Weigh In at 150.2 lb.
ubizmo recorded a Weigh In at 253.8 lb.