Weigh In record (no journal entry) for 21 February 2013
Diet Calendar Entries for 21 February 2013:
|
1541 kcal
|
Fat: 40.41g | Prot: 51.30g | Carb: 251.44g.
Breakfast: fat free milk, cereal. Lunch: spaghetti with meat sauce. Dinner: baked beans, kit kat, gravy, instant mash potatoes. Snacks/Other: banana oatmeal nutella cookies, Mountain Dew (12 oz Can). more...
|
|
1871 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yummy2728's weight history
|