BobMciu's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
217.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:
344 kcal Fat: 10.54g | Prot: 30.46g | Carb: 35.29g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Muscle Milk Protein Plus, Organic Golden Flax Meal, Classic Malt Mix. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 204.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 202.5 lb.
BobMciu recorded a Weigh In at 202.5 lb.
BobMciu recorded a Weigh In at 202.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported Draglist's Journal Entry.
amycocoa recorded a Journal Entry and a Weigh In at 129.0 lb.
ChrisComedy and Trinity livelaughlove are now buddies.
michellec0581 recorded a Weigh In at 204.6 lb.
Strong Irish Gal supported Tulipgirl6's Journal Entry.
Deb_N supported ClassicRocker's Weigh In.
BRUNA91@ updated their Exercise Diary.
Pattileeeeee recorded a Weigh In at 146.6 lb.