BobMciu's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
218.5 lb Lost so far: 0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
344 kcal Fat: 10.54g | Prot: 30.46g | Carb: 35.29g.   Breakfast: Classic Malt Mix, Muscle Milk Protein Plus, Organic Golden Flax Meal, Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
on diet BobMciu's own diet   gaining 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 200.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 280.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Becca P supported redgirl1974's Journal Entry.
northernmusician commented on their Journal Entry.
smoofy123 supported chlobinsmom's Journal Entry.
carmen1098 commented on debrafrederick's Journal Entry.
RoseDV recorded a Weigh In at 147.0 lb.
Cdl517 updated their Exercise Diary.
knuckles the mgtow monk commented on philmck's Journal Entry.
shugi and pattychaney are now buddies.