Weigh In record (no journal entry) for 20 February 2013
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125.5 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2013:
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1971 kcal
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Fat: 97.26g | Prot: 117.71g | Carb: 166.09g.
Breakfast: land o lakes butter, Coffee (Brewed From Grounds), Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Large Eggs. Lunch: Crunchy Cheetos, Chunk Light Tuna In Water (pouch), Cottage Cheese 2%, Ezekiel 4:9 Sprouted Grain Tortillas. Dinner: Extra Virgin Olive Oil, Center Cut Bacon Original, asparagus, sweet potato, bread crumbs, parmesan kraft, Light Mayonnaise, chicken breast. Snacks/Other: Roasted Jumbo Unsalted Cashews, Midnight Reverie Chocolate 86% Cacao, Coffee (Brewed From Grounds), Dark Chocolate Pomegranate. more...
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gaining 0.6 lb a week
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