missholly31's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
125.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1926 kcal Fat: 69.35g | Prot: 101.26g | Carb: 232.47g.   Breakfast: Coffee (Brewed From Grounds), Almonds, Total 2% Greek Yogurt (Container). Lunch: Ezekiel 4:9 Sprouted Grain Tortillas, Cottage Cheese 2%, Chunk Light Tuna In Water (pouch), Crunchy Cheetos. Dinner: Whole Wheat Hoagie Rolls, Fresh Pork Sausage, Zesties! Crispy Seasoned French Fried Potatoes, Bell Peppers, Sweet Onions. Snacks/Other: Rice Krispies Treats (37g), Dark Chocolate Intense Dark 72%, Half Baked Low Fat Frozen Yogurt, Lite Chocolate Syrup, Fat Free Mini Pretzels. more...
on diet missholly31's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



missholly31's weight history


missholly31's Recent Activity

missholly31's Own Activity

No recent activity.

missholly31's Buddies

No recent activity.

Other Member Diet Recent Activity

Nisha Wakefield commented on bobbiduncan's Journal Entry.
dgmblessu recorded a Journal Entry.
estherwaayenberg commented on chilke26's Journal Entry.
glen commented on Draglist's Journal Entry.
LaShrebeka_BeastMode and pangeuka are now buddies.
pangeuka commented on their Journal Entry.
komalpesaru recorded a Weight Entry at 151.0 lb.
chilke26 commented on their Journal Entry.