missholly31's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
125.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1926 kcal Fat: 69.35g | Prot: 101.26g | Carb: 232.47g.   Breakfast: Coffee (Brewed From Grounds), Almonds, Total 2% Greek Yogurt (Container). Lunch: Ezekiel 4:9 Sprouted Grain Tortillas, Cottage Cheese 2%, Chunk Light Tuna In Water (pouch), Crunchy Cheetos. Dinner: Whole Wheat Hoagie Rolls, Fresh Pork Sausage, Zesties! Crispy Seasoned French Fried Potatoes, Bell Peppers, Sweet Onions. Snacks/Other: Rice Krispies Treats (37g), Dark Chocolate Intense Dark 72%, Half Baked Low Fat Frozen Yogurt, Lite Chocolate Syrup, Fat Free Mini Pretzels. more...
on diet missholly31's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



missholly31's weight history


missholly31's Recent Activity

missholly31's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

peeperjj commented on their Journal Entry.
chrisw77 commented on their Journal Entry.
skinnyminny54 supported comics's Weight Entry.
Diamix C recorded a Weight Entry at 145.7 lb.
chesgreen commented on minitata's Journal Entry.
April Rochester recorded a Weight Entry at 226.5 lb.
alexanderfetter recorded a Weight Entry at 126.5 lb.
remo911 recorded a Journal Entry and a Weight Entry at 235.5 lb.