missholly31's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
125.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1926 kcal Fat: 69.35g | Prot: 101.26g | Carb: 232.47g.   Breakfast: Total 2% Greek Yogurt (Container), Coffee (Brewed From Grounds), Almonds. Lunch: Cottage Cheese 2%, Chunk Light Tuna In Water (pouch), Ezekiel 4:9 Sprouted Grain Tortillas, Crunchy Cheetos. Dinner: Sweet Onions, Fresh Pork Sausage, Whole Wheat Hoagie Rolls, Bell Peppers, Zesties! Crispy Seasoned French Fried Potatoes. Snacks/Other: Lite Chocolate Syrup, Half Baked Low Fat Frozen Yogurt, Dark Chocolate Intense Dark 72%, Rice Krispies Treats (37g), Fat Free Mini Pretzels. more...
on diet missholly31's own diet   steady weight

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missholly31 recorded a Weigh In at 136.5 lb.
missholly31 recorded a Weigh In at 136.5 lb.

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