missholly31's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
125.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1926 kcal Fat: 69.35g | Prot: 101.26g | Carb: 232.47g.   Breakfast: Coffee (Brewed From Grounds), Almonds, Total 2% Greek Yogurt (Container). Lunch: Ezekiel 4:9 Sprouted Grain Tortillas, Cottage Cheese 2%, Chunk Light Tuna In Water (pouch), Crunchy Cheetos. Dinner: Whole Wheat Hoagie Rolls, Fresh Pork Sausage, Zesties! Crispy Seasoned French Fried Potatoes, Bell Peppers, Sweet Onions. Snacks/Other: Rice Krispies Treats (37g), Dark Chocolate Intense Dark 72%, Half Baked Low Fat Frozen Yogurt, Lite Chocolate Syrup, Fat Free Mini Pretzels. more...
on diet missholly31's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



missholly31's weight history


missholly31's Recent Activity

missholly31's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Philisiwe1 recorded a Weight Entry at 168.2 lb.
2227Gwen recorded a Journal Entry.
donnamary is following oopy00.
Mz Jackson809 recorded a Weight Entry at 184.8 lb.
MrsJNCraig recorded a Weight Entry at 223.0 lb.
mango4673 updated their Food Diary.
natjo77 recorded a Weight Entry at 178.8 lb.
tudela recorded a Weight Entry at 164.6 lb.