missholly31's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
125.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1926 kcal Fat: 69.35g | Prot: 101.26g | Carb: 232.47g.   Breakfast: Total 2% Greek Yogurt (Container), Coffee (Brewed From Grounds), Almonds. Lunch: Cottage Cheese 2%, Chunk Light Tuna In Water (pouch), Ezekiel 4:9 Sprouted Grain Tortillas, Crunchy Cheetos. Dinner: Zesties! Crispy Seasoned French Fried Potatoes, Fresh Pork Sausage, Sweet Onions, Whole Wheat Hoagie Rolls, Bell Peppers. Snacks/Other: Lite Chocolate Syrup, Rice Krispies Treats (37g), Half Baked Low Fat Frozen Yogurt, Fat Free Mini Pretzels, Dark Chocolate Intense Dark 72%. more...
on diet missholly31's own diet   steady weight

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