Register  |  Sign In

missholly31's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Tue 29th: 387 * 17%
fat: 16.65g
|
protein: 46.69g
|
carbs: 8.90g
- -
Mon 28th: 1663 * 72%
fat: 54.10g
|
protein: 123.53g
|
carbs: 164.88g
- -
Sun 27th: 1678 * 73%
fat: 69.10g
|
protein: 113.59g
|
carbs: 142.60g
- -
Sat 26th: 1699 * 74%
fat: 68.40g
|
protein: 124.55g
|
carbs: 155.89g
- -
Fri 25th: 1758 * 76%
fat: 66.17g
|
protein: 124.79g
|
carbs: 167.05g
- -
Thu 24th: 1480 * 64%
fat: 62.48g
|
protein: 105.95g
|
carbs: 135.36g
- -
Wed 23rd: 2012 * 87%
fat: 75.02g
|
protein: 130.09g
|
carbs: 216.47g
- -
Tue 22nd: 2154 * 94%
fat: 87.15g
|
protein: 144.72g
|
carbs: 200.80g
- -
Mon 21st: 1803 * 78%
fat: 57.95g
|
protein: 124.75g
|
carbs: 202.39g
- -
Sun 20th: 1785 * 78%
fat: 73.46g
|
protein: 121.79g
|
carbs: 157.63g
- -
Sat 19th: 2191 * 95%
fat: 84.22g
|
protein: 126.29g
|
carbs: 242.58g
- -
Fri 18th: 936 * 41%
fat: 44.29g
|
protein: 50.41g
|
carbs: 91.44g
- -
Thu 17th: 1978 * 86%
fat: 77.65g
|
protein: 130.80g
|
carbs: 189.27g
- -
Wed 16th: 1626 * 71%
fat: 58.12g
|
protein: 128.45g
|
carbs: 149.93g
- -
Tue 15th: 1839 * 80%
fat: 71.01g
|
protein: 127.13g
|
carbs: 186.46g
- -
Mon 14th: 1678 * 73%
fat: 65.18g
|
protein: 123.49g
|
carbs: 155.29g
- -
Sun 13th: 1697 * 74%
fat: 65.76g
|
protein: 115.11g
|
carbs: 169.46g
- -
Sat 12th: 1960 * 85%
fat: 77.24g
|
protein: 140.19g
|
carbs: 176.38g
- -
Fri 11th: 1662 * 72%
fat: 71.48g
|
protein: 123.12g
|
carbs: 150.20g
- -
Thu 10th: 1603 * 70%
fat: 61.67g
|
protein: 134.27g
|
carbs: 135.66g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.