| April 2024 |
| Wed 17th: |
982 *
|
43%
|
fat: 47.50g |
| |
protein: 82.30g |
| |
carbs: 49.00g |
|
-
|
-
|
| September 2023 |
| Tue 5th: |
494 *
|
21%
|
fat: 21.83g |
| |
protein: 56.89g |
| |
carbs: 18.07g |
|
-
|
-
|
| August 2023 |
| Sat 26th: |
643 *
|
28%
|
fat: 45.54g |
| |
protein: 56.26g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 19th: |
740 *
|
32%
|
fat: 39.00g |
| |
protein: 39.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| July 2023 |
| Fri 14th: |
335 *
|
15%
|
fat: 19.04g |
| |
protein: 42.45g |
| |
carbs: 5.45g |
|
-
|
-
|
| June 2023 |
| Sun 25th: |
212 *
|
9%
|
fat: 5.95g |
| |
protein: 30.41g |
| |
carbs: 9.25g |
|
-
|
-
|
| Fri 23rd: |
2001 *
|
87%
|
fat: 109.17g |
| |
protein: 166.17g |
| |
carbs: 85.36g |
|
-
|
-
|
| Tue 13th: |
1803 *
|
78%
|
fat: 79.35g |
| |
protein: 185.39g |
| |
carbs: 91.08g |
|
-
|
-
|
| Wed 7th: |
1868 *
|
81%
|
fat: 113.99g |
| |
protein: 147.42g |
| |
carbs: 65.10g |
|
-
|
-
|
| Tue 6th: |
625 *
|
27%
|
fat: 38.27g |
| |
protein: 62.64g |
| |
carbs: 6.17g |
|
-
|
-
|
| May 2023 |
| Wed 24th: |
282 *
|
12%
|
fat: 15.88g |
| |
protein: 26.48g |
| |
carbs: 8.82g |
|
-
|
-
|
| Wed 3rd: |
1583 *
|
69%
|
fat: 93.08g |
| |
protein: 148.11g |
| |
carbs: 40.95g |
|
-
|
-
|
| Tue 2nd: |
1645 *
|
72%
|
fat: 92.50g |
| |
protein: 126.40g |
| |
carbs: 75.50g |
|
-
|
-
|
| Mon 1st: |
1533 *
|
67%
|
fat: 85.08g |
| |
protein: 127.04g |
| |
carbs: 62.38g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
1753 *
|
76%
|
fat: 96.08g |
| |
protein: 139.04g |
| |
carbs: 80.38g |
|
-
|
-
|
| Thu 27th: |
1630 *
|
71%
|
fat: 73.69g |
| |
protein: 161.56g |
| |
carbs: 80.62g |
|
-
|
-
|
| Wed 26th: |
1600 *
|
70%
|
fat: 91.64g |
| |
protein: 130.58g |
| |
carbs: 62.20g |
|
-
|
-
|
| Tue 25th: |
1613 *
|
70%
|
fat: 92.08g |
| |
protein: 132.04g |
| |
carbs: 63.38g |
|
-
|
-
|
| Fri 21st: |
1552 *
|
67%
|
fat: 85.07g |
| |
protein: 138.88g |
| |
carbs: 61.50g |
|
-
|
-
|
| Thu 20th: |
170 *
|
7%
|
fat: 3.70g |
| |
protein: 29.10g |
| |
carbs: 5.54g |
|
-
|
-
|
