Weigh In record (no journal entry) for 28 August 2010
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234.0 lb
Lost so far: 1.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2010:
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1799 kcal
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Fat: 52.20g | Prot: 47.02g | Carb: 205.10g.
Breakfast: Bananas, Boiled Egg. Lunch: Hot Dog Buns, Frankfurter or Hot Dog. Dinner: Pinot Gris (Grigio) Wine, Hamburger or Hotdog Rolls, Corn On The Cob with Butter, Original Bratwurst, Rum (90 Proof), Peaches, Mangos. Snacks/Other: Baked Ruffles Original (Frito-Lay), SWEDISH FISH. more...
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2719 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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