bekahnash's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
258.2 lb Lost so far: 0 lb.    Still to go: 74.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1947 kcal Fat: 107.12g | Prot: 125.80g | Carb: 127.90g.   Breakfast: Bananas , MLO Super High Protein Powder, Pumpkin Muffins, Just Right Creamy Peanut Butter, Almond Milk, Dried Chia Seeds. Lunch: Tomato Basil Soup. Dinner: Cane's Sauce, Chicken Breast, Cooked Artichoke (Canned). Snacks/Other: Sweet Tarts,  valentines heart pretzels, Cookies 'n Cream Bar. more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

pennyrw recorded a Weigh In at 198.0 lb.
Miranmao recorded a Weigh In at 154.8 lb.
Skepticgal recorded a Weigh In at 128.0 lb.
Draglist replied to Roo girl's post - Happy.
Cleromancer recorded a Weigh In at 248.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
getmefat recorded a Weigh In at 144.0 lb.
waigani64 updated their Food Diary.