Weigh In record (no journal entry) for 13 November 2019
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210.1 lb
Lost so far: 52.5 lb.
Still to go: 62.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 November 2019:
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769 kcal
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Fat: 59.57g | Prot: 34.94g | Carb: 20.87g.
Lunch: Перекресток Салат из Свёклы Капусты с Огурцами, Виктория Свинина в Сырном Кляре, Солянка Сборная Мясная. more...
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losing 0.2 lb a week
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