Weigh In record (no journal entry) for 19 February 2013
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218.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 February 2013:
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3306 kcal
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Fat: 171.83g | Prot: 107.99g | Carb: 327.02g.
Breakfast: mcdonalds hash brown, mcdonalds bacon egg and cheese bagel. Lunch: pepsis, smart food popcorn, Campbell chicken noodle soup . Dinner: ham and cheese calzone. more...
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