yeagermarci's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
175.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
1690 kcal Fat: 84.06g | Prot: 59.46g | Carb: 210.48g.   Breakfast: Organic Oats & Honey Granola Cereal. Lunch: Greek Salad. Dinner: Sweet Cherry Peppers, Roasted Red Peppers, Mixed Salad Greens, Asparagus, Stuffed Grape Leaves. Snacks/Other: Traditional Hummus, Triscuit Cracked Pepper & Olive Oil Crackers. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for yeagermarci's own diet



yeagermarci's weight history


yeagermarci's Recent Activity

yeagermarci's Own Activity

No recent activity.

yeagermarci's Buddies

No recent activity.

Other Member Diet Recent Activity

wintersrita commented on eileenbrown's Weigh In.
AdaNad joined challenge Melt the Winter weight in time for summer.
ursulasnyman recorded a Weigh In at 201.3 lb.
nicholaix recorded a Weigh In at 192.0 lb.
davidbulsara recorded a Weigh In at 247.0 lb.
cherylgett-blanchard recorded a Weigh In at 174.0 lb.
ragdollandzombies updated their Food Diary.
wordvise recorded a Weigh In at 300.3 lb.