Weigh In record (no journal entry) for 27 August 2010
|
154.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 27 August 2010:
|
1246 kcal
|
Fat: 50.86g | Prot: 79.58g | Carb: 111.62g.
Breakfast: coffee, fat free coffee mate. Lunch: Tomato, polish sausage, green leaf lettuce, fat free turkey breast. Dinner: sardines in tomato basil, smart chicken breast. Snacks/Other: Hershey's Bliss, Doritos. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ShortRound's weight history
|