Weigh In record (no journal entry) for 27 August 2010
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258.4 lb
Lost so far: 14.6 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2010:
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1529 kcal
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Fat: 49.22g | Prot: 57.11g | Carb: 236.98g.
Breakfast: egg, double fiber bread, Jam Preserves, coffee. Lunch: rice cakes, tomato, Cheeseburger. Dinner: collards, nutrisystem chicken and dumplings. Snacks/Other: peaches, oil, kellogs fiber plus bar, Honey Mustard Pretzel Sticks, almonds, pear. more...
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losing 2.6 lb a week
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Marilyn Buckner's weight history
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