| December 2016 |
| Mon 19th: |
290 *
|
17%
|
fat: 11.00g |
| |
protein: 27.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
1032 *
|
47%
|
fat: 65.83g |
| |
protein: 48.79g |
| |
carbs: 67.43g |
|
-
|
-
|
| November 2012 |
| Sun 18th: |
290 *
|
13%
|
fat: 4.50g |
| |
protein: 28.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| July 2012 |
| Mon 16th: |
1119 *
|
51%
|
fat: 28.31g |
| |
protein: 78.89g |
| |
carbs: 144.04g |
|
3205*
|
 2086
|
| Sat 14th: |
1514 *
|
69%
|
fat: 36.84g |
| |
protein: 66.95g |
| |
carbs: 249.83g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
1472 *
|
67%
|
fat: 55.67g |
| |
protein: 65.69g |
| |
carbs: 184.17g |
|
-
|
-
|
| August 2010 |
| Sun 29th: |
1409 *
|
64%
|
fat: 38.55g |
| |
protein: 77.66g |
| |
carbs: 203.60g |
|
3071*
|
1662
|
| Sat 28th: |
1680 *
|
76%
|
fat: 49.33g |
| |
protein: 69.97g |
| |
carbs: 266.17g |
|
-
|
-
|
| Fri 27th: |
1529 *
|
70%
|
fat: 49.22g |
| |
protein: 57.11g |
| |
carbs: 236.98g |
|
-
|
-
|
| Thu 26th: |
1239 *
|
56%
|
fat: 29.98g |
| |
protein: 47.62g |
| |
carbs: 209.73g |
|
-
|
-
|
| Wed 25th: |
1406 *
|
64%
|
fat: 40.88g |
| |
protein: 62.60g |
| |
carbs: 216.34g |
|
-
|
-
|
| Tue 24th: |
1556 *
|
71%
|
fat: 26.82g |
| |
protein: 60.76g |
| |
carbs: 276.35g |
|
-
|
-
|
| Mon 23rd: |
1400 *
|
64%
|
fat: 48.25g |
| |
protein: 55.75g |
| |
carbs: 205.46g |
|
-
|
-
|
| Sun 22nd: |
1587 *
|
72%
|
fat: 40.69g |
| |
protein: 78.46g |
| |
carbs: 236.53g |
|
-
|
-
|
| Sat 21st: |
1497 *
|
68%
|
fat: 36.83g |
| |
protein: 68.01g |
| |
carbs: 241.10g |
|
-
|
-
|
| Fri 20th: |
1567 *
|
71%
|
fat: 34.08g |
| |
protein: 69.15g |
| |
carbs: 261.20g |
|
-
|
-
|
| Thu 19th: |
1548 *
|
70%
|
fat: 38.57g |
| |
protein: 63.49g |
| |
carbs: 261.49g |
|
-
|
-
|
| Wed 18th: |
1431 *
|
65%
|
fat: 36.04g |
| |
protein: 70.38g |
| |
carbs: 228.56g |
|
-
|
-
|
| Tue 17th: |
1341 *
|
61%
|
fat: 22.14g |
| |
protein: 53.81g |
| |
carbs: 244.90g |
|
-
|
-
|
| Mon 16th: |
1432 *
|
65%
|
fat: 41.93g |
| |
protein: 66.22g |
| |
carbs: 225.17g |
|
-
|
-
|
