Weigh In record (no journal entry) for 18 February 2013
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208.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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2362 kcal
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Fat: 85.98g | Prot: 101.91g | Carb: 268.95g.
Breakfast: Bananas, Petite Vanilla Bean Scone, 1% Fat Milk, Freshly Brewed Coffee (Grande), 1% Fat Milk, Freshly Brewed Coffee (Grande), Caffe Latte with Soy (Grande). Lunch: Hamburger. Dinner: Baked Beans, American Cheese, Hamburger on Bun. Snacks/Other: Pistachio Nuts, Merlot Wine, Trefoils, Chai Tea Latte. more...
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gaining 1.4 lb a week
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