sdcolorado's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
208.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
1504 kcal Fat: 51.47g | Prot: 72.27g | Carb: 191.10g.   Breakfast: 1% Fat Milk, Coffee with Milk, Cinnamon Chex Cereal. Lunch: Hamburger. Dinner: Green String Beans, Chicken Picata Pasta. Snacks/Other: Cheeseburger, Caffe Latte with Soy (Grande), Caffe Latte with Soy (Grande), Pistachio Nuts, Crackers (Low Salt). more...
on diet sdcolorado's own diet   gaining 0.0 lb a week

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sdcolorado recorded a Weigh In at 205.2 lb.
sdcolorado recorded a Weigh In at 206.6 lb.
sdcolorado recorded a Weigh In at 206.6 lb.
sdcolorado recorded a Weigh In at 208.2 lb.

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hannahsmom247 updated their Food Diary.
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