sdcolorado's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
208.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
1504 kcal Fat: 51.47g | Prot: 72.27g | Carb: 191.10g.   Breakfast: 1% Fat Milk, Cinnamon Chex Cereal, Coffee with Milk. Lunch: Hamburger. Dinner: Green String Beans, Chicken Picata Pasta. Snacks/Other: Pistachio Nuts, Cheeseburger, Crackers (Low Salt), Caffe Latte with Soy (Grande), Caffe Latte with Soy (Grande). more...
on diet sdcolorado's own diet   gaining 0.0 lb a week

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ratchul89 recorded a Weigh In at 178.6 lb.
kittybleker recorded a Weigh In at 169.5 lb.
PPendragon recorded a Weigh In at 191.4 lb.
inyourheart recorded a Weigh In at 189.6 lb.
xDarKnight recorded a Weigh In at 150.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
witoldww recorded a Weigh In at 215.2 lb.
snezica commented on northernmusician's Journal Entry.