sdcolorado's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
207.8 lb Lost so far: 0 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
1801 kcal Fat: 68.11g | Prot: 76.62g | Carb: 214.71g.   Breakfast: Petite Vanilla Bean Scone, Petite Vanilla Bean Scone, Caffe Latte with Soy (Grande), Coffee with Milk, Low Fat Milk, Mocha Coffee. Lunch: Chipotle Chicken Panini, Kettle-Cooked Potato Chips. more...
on diet sdcolorado's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sdcolorado's weight history


sdcolorado's Recent Activity

sdcolorado's Own Activity

No recent activity.

sdcolorado's Buddies

No recent activity.

Other Member Diet Recent Activity

Sarah1950 supported rontravis's Journal Entry.
HCB supported miltoskalarakis's Weigh In.
ivanovichsim recorded a Weigh In at 145.5 lb.
msbuggirl supported shelleythechunkymonkey's Journal Entry.
VeggieJunkie commented on their Journal Entry.
erikahollister commented on LadyinDenim's Weigh In.
Bearybeans supported erikahollister's Journal Entry.
miltoskalarakis and shelleythechunkymonkey are now buddies.