sdcolorado's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
207.8 lb Lost so far: 0 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
1801 kcal Fat: 68.11g | Prot: 76.62g | Carb: 214.71g.   Breakfast: Coffee with Milk, Low Fat Milk, Petite Vanilla Bean Scone, Caffe Latte with Soy (Grande), Mocha Coffee, Petite Vanilla Bean Scone. Lunch: Chipotle Chicken Panini, Kettle-Cooked Potato Chips. more...
on diet sdcolorado's own diet   losing 0.5 lb a week

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ochkova recorded a Weigh In at 133.2 lb.
Laura Thisted recorded a Weigh In at 149.3 lb.
Mithito recorded a Weigh In at 189.8 lb.
mandoris recorded a Weigh In at 257.2 lb.
maryexsorn joined group 40's with 10-25 lbs to Lose.
itodobien recorded a Weigh In at 255.0 lb.
puhpine supported BuffyBear's Journal Entry.
handyv recorded a Weigh In at 251.0 lb.