Weigh In record (no journal entry) for 19 February 2013
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207.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2013:
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1801 kcal
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Fat: 68.11g | Prot: 76.62g | Carb: 214.71g.
Breakfast: Mocha Coffee, Low Fat Milk, Coffee with Milk, Caffe Latte with Soy (Grande), Petite Vanilla Bean Scone, Petite Vanilla Bean Scone. Lunch: Kettle-Cooked Potato Chips, Chipotle Chicken Panini. more...
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losing 4.2 lb a week
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