Weigh In record (no journal entry) for 27 August 2010
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239.6 lb
Lost so far: 15.8 lb.
Still to go: 64.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 August 2010:
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1342 kcal
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Fat: 32.08g | Prot: 52.71g | Carb: 222.97g.
Breakfast: honeydew. Lunch: Hoser's Dal, balsamic vinegar, tomato. Dinner: vanilla ice cream, Macadamia Nuts, goat cheese, figs, chicken, Pork, corn tortilla. Snacks/Other: apple sauce, banana. more...
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losing 2.1 lb a week
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