Weigh In record (no journal entry) for 18 February 2013
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141.0 lb
Lost so far: 8.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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242 kcal
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Fat: 3.55g | Prot: 4.28g | Carb: 49.00g.
Breakfast: welchs grape jelly, Buttermilk Biscuits, Coffee Creamer - French Vanilla, Coffee (Brewed From Grounds). more...
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losing 8.0 lb a week
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srctclerk's weight history
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