srctclerk's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
141.0 lb Lost so far: 8.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
242 kcal Fat: 3.55g | Prot: 4.28g | Carb: 49.00g.   Breakfast: Coffee (Brewed From Grounds), Coffee Creamer - French Vanilla, Buttermilk Biscuits, welchs grape jelly. more...
on diet srctclerk's own diet   losing 8.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


srctclerk's weight history

srctclerk's Recent Activity

srctclerk's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

rcwj recorded a Weight Entry at 315.2 lb.
mrsroboto supported First Day of New Life's Weight Entry.
Texas Heat supported Sharons Victory's Journal Entry.
Nidoqueen supported CrashtestDawnie's Journal Entry.
Officially39 commented on baskington's Journal Entry.
JBriles23 recorded a Weight Entry at 257.4 lb.
Diablo360x commented on baskington's Journal Entry.
airways recorded a Weight Entry at 260.8 lb.