Weigh In record (no journal entry) for 27 August 2010
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205.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2010:
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2623 kcal
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Fat: 120.37g | Prot: 153.72g | Carb: 190.70g.
Breakfast: wheat toast, omelette. Lunch: bison chili. Dinner: Asparagus, Pork Chops (Top Loin, Boneless), 57 Steak Sauce. Snacks/Other: Budweiser Light Beer, Sweet Cherries, All Natural Veggie Chips, Tea Unsweetened, Diet Mountain Dew - Bottle, Coffee (Brewed From Grounds). more...
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gaining 4.2 lb a week
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