Weigh In record (no journal entry) for 27 August 2010
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160.2 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2010:
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873 kcal
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Fat: 13.48g | Prot: 27.47g | Carb: 164.86g.
Breakfast: California Sun-Dried Raisins. Lunch: Light Fat Free Key Lime Pie Yogurt, Turkey Breast Lean Smoked Premium, Turkey Breast Lean Smoked Premium, Dijon Mustard, 45 Calories and Delightful Wheat Bread, Light Mayo, Iceberg Lettuce (Includes Crisphead Types), Tomatoes. Snacks/Other: California Sun-Dried Raisins, Jelly Beans. more...
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gaining 7.0 lb a week
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